Discover essential strategies for the single vegan cook, including how to set up the kitchen for one, plan exciting meals and menus, shop for fresh produce, choose the right tools and equipment, trim prep time, and save money. Both neophytes and experienced cooks will benefit from the valuable tips for extending the shelf life of produce, determining which canned goods and packaged items to buy, and transforming leftovers into appetizing meals. Cooking solo doesn’t mean cutting corners when it comes to flavor and satisfaction. With over 100 recipes perfectly portioned for singles, Vegan for One proves that cooking and eating alone can be both pleasurable and gratifying.
“Vegan for One is a masterpiece of vegan-made-easy. The writing is bright, attentive to life’s real moments with a real food response. Vegan cooking is, with a few basics at hand, easy to orchestrate, and you’ll find all the tools you need here for getting started or advancing your journey. The eclectic collection of simple, delicious recipes will have even veteran vegans diving right in.
“Highly recommended.”—Lani Muelrath, author of The Mindful Vegan, The Plant-Based Journey, and Fit Quickies